Lacing up your basketball shoes correctly is very important. The lacings of the shoe hold the shoe in place so that you get the optimum support from the footwear. Improper lacing can lead to: blisters, turned ankles, and even arch injuries.
Many people believe that there is one way to lace a basketball show. The truth is that there are actually 5 or more different lacing techniques. The different lacing techniques create a more comfortable fit according to the type of foot you have.
5. Lacing for problem spots
Sometimes we think that if we had the most expensive pair of basketball shoes that we would have less foot pain, and the shoes would stay on our feet better. Usually we simply need to learn to adjust to the shoe that we are wearing.
The methods you use to address the problem of how to lace basketball shoes will be dependent on your feet, the style of game you play, and the shoe you are wearing.
By trying different lacing styles and techniques you will be able to discover a way to make your shoes fit better, and have less foot pain.